Tired of trying to lose weight on your own? I’m looking for 3 women (40+) who want to lose up to 1 stone and feel stronger over the next 12 weeks.. This is a bespoke 1:1 personal training and nutrition programme, in a private setting in Kinvara. Tailored support across training, nutrition, and lifestyle. For women ready to walk away from diets and quick fixes to achieve sustainable results. Led by coach with 20+ years experience, specialising in women’s weight loss. Starts April 7th. Application only. Email: sarahstrongfit@gmail.com