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QI GONG FOR BEGINNERS: MON MORNINGS + TUES EVENINGS IN SPIDDAL

Lifestyle & Health > Health & Beauty / Galway (Age 24 days) | 34 views

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Qi Gong for Beginners' classes in Spiddal, morn + eve options, starts Nov 15/16. Info below + booking www.qigongireland.ie

The ancient Chinese practice of Qi Gong is about balance for mind, body & spirit. It is about opening up to the flow of life while releasing stress, finding calm, and boosting energy levels, immunity and wellbeing with gentle mindful movements and Taoist meditation. All welcome, no experience or fitness ability required.

MORNINGS: MONDAYS 10AM OVER 5 WEEKS, STARTS NOVEMBER 15

EVENINGS: TUESDAYS 7.30PM OVER 5 WEEKS, STARTS NOVEMBER 16

Join for 5 weeks €65 or drop-in may be available
LOCATION: Stiúideo Cuan, An Spidéal, behind Ceardlann (Eircode H91 FT67)

Booking: www.qigongireland.ie |
Email: anntkeenaghan@yahoo.com | Tel: 087-6265613

Contact

Phone:
0876265613
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